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eBook The Easy Way to Stop Smoking: Join the Millions Who Have Become Non-Smokers Using Allen Carr's Easyway Method ePub

by Allen Carr

eBook The Easy Way to Stop Smoking: Join the Millions Who Have Become Non-Smokers Using Allen Carr's Easyway Method ePub
Author: Allen Carr
Language: English
ISBN: 1402718616
ISBN13: 978-1402718618
Publisher: Sterling; 1 edition (September 23, 2004)
Pages: 224
Category: Addiction & Recovery
Subcategory: Dieting
Rating: 4.4
Votes: 493
Formats: mobi doc azw txt
ePub file: 1553 kb
Fb2 file: 1536 kb

She quit using Carr's book, and she signed her name inside the cover just below mine. Never, in a million years would I have though something that simple could change my life this dramatically

She quit using Carr's book, and she signed her name inside the cover just below mine. She now has that copy in her office, and a waiting list of students who want to read it so they, too, can quit. Many people who wish to drop cigarettes aren't ready, but they want to stop for a variety of reasons just the same. Never, in a million years would I have though something that simple could change my life this dramatically. I would (and do) recommend reading or listening to this book anyone who wants to quit, even if you are 100% convinced you won’t stop, just take the time to listen to this audiobook!

Allen Carr’s innovative Easyway method-which he discovered after his own 100-cigarette-a-day habit nearly drove . This is really, truly a terrible book that uses very transparent psychological trickery to convince you to stop smoking.

Allen Carr’s innovative Easyway method-which he discovered after his own 100-cigarette-a-day habit nearly drove him to despair-has helped millions kick smoking without feeling anxious and deprived.

The book is working, i stopped cold turkey directly after i finish with . I was a smoker for 45 years. I am coming up on 2 years now of being a Non-smoker. I have never craved a cigarette since. Thank you for this book.

The book is working, i stopped cold turkey directly after i finish with reading and have a feeling that i will never light up a cigarette again. I didn't need to. I smoked my last cigarette on July 14, 2015 and I have not looked back. I smoked for over 20 years and now I have been free for over six months. I started smoking when I was in high school, 15 or 16. Was a confirmed, moderate to heavy smoker from that point forward (1/2 pack to pack+ a day). I just wanted everyone to know this book works.

Allen Carr has helped over 30 million people in 50 countries to quit without . Non-smokers do not need cigarettes. Stop smoking programmes.

Allen Carr has helped over 30 million people in 50 countries to quit without substitutes, willpower or suffering. You are already a non-smoker the moment you put out your final cigarette. In fact one of the many joys of being free is not having to worry about having cigarettes and a light on you, of ending that slavery. 10. Enjoy your freedom; live a smoke-free life and be on your guard not to fall back into the trap. Instead the method answers the question what’s so great about being a smoker/vaper?

Quit smoking for good using Allen Carr’s famous Easyway to Stop Smoking method. The Allen Carr’s Easyway method does not require the use of any drugs or nicotine products

Quit smoking for good using Allen Carr’s famous Easyway to Stop Smoking method. Choose from online seminars, face-to-face sessions and online videos. The Allen Carr’s Easyway method does not require the use of any drugs or nicotine products. Over the last 30 years Allen Carr’s Easyway has helped an estimated 30 million people in over 50 countries worldwide to be free. We can help you too. All UK policy holders of the award-winning health insurer Vitality Health can enjoy a 100% subsidy to attend our centres. In other words, it’s free! Choose your Allen Carr’s Easyway programme.

How to triple your memory by using this trick Ricardo Lieuw On TEDxHaarlem - Продолжительность: 16:19 TEDx Talks Recommended for you. 16:19. Советы миллиардера Дана Пены для студентов и молодежи - как добиться успеха в жизни - Продолжительность: 10:24 Motivation2Study Recommended for you.

Allen Carr’s innovative Easyway method—which he developed after his own 100-cigarette-a-day habit nearly drove him to. .It's wonderful to be free from smoking! I highly recommend this book to anyone who wishes to stop smoking and has failed before. You will never fail again.

Allen Carr’s innovative Easyway method—which he developed after his own 100-cigarette-a-day habit nearly drove him to despair—has helped millions kick smoking without feeling anxious and deprived. That’s because he helps smokers discover the psychological reasons behind their dependency, handle the withdrawal symptoms, avoid situations when temptation might become too strong, and stay smoke-free.

Allen Carr’s innovative Easyway method-which he discovered after his own 100-cigarette-a-day habit nearly drove him to.Everybody who smokes wants to stop, and everybody knows that. So why do smokers continue smoking? Two words: Drug Addiction

Allen Carr’s innovative Easyway method-which he discovered after his own 100-cigarette-a-day habit nearly drove him to despair-has helped millions kick smoking without feeling anxious and deprived. That’s because he helps smokers discover the psychological reasons behind their dependency, explains in detail how to handle the withdrawal symptoms, shows them how to avoid situations when temptation might become too strong, and enables them to stay smoke-free. So why do smokers continue smoking? Two words: Drug Addiction. Allen Carr lays this out as clear as day.

Allen Carr’s innovative Easyway method-which he developed after his own 100-cigarette-a-day habit nearly drove him to despair-has helped millions kick smoking without feeling anxious and deprived. That’s because he helps smokers discover the psychological reasons behind their dependency, handle the withdrawal symptoms, avoid situations when temptation might become too strong, and stay smoke-free

A new edition of the revolutionary bestseller, with four million copies in print. Allen Carr’s innovative Easyway method—which he discovered after his own 100-cigarette-a-day habit nearly drove him to despair—has helped millions kick smoking without feeling anxious and deprived. That’s because he helps smokers discover the psychological reasons behind their dependency, explains in detail how to handle the withdrawal symptoms, shows them how to avoid situations when temptation might become too strong, and enables them to stay smoke-free. Carr discusses such issues as nicotine addiction; the social “brainwashing” that encourages smoking; the false belief that a cigarette relieves stress; the role boredom plays in sabotaging efforts to stop; and the main reasons for failure. With this proven program, smokers will be throwing away their packs for good.
Efmprof
Purchased and successfully quit within one month.

I bought the book and left it on the coffee table for a week or two. Picked it up after I returned from a vacation. Read most (3/4), but to be honest, I never finished the book. I didn't need to. I smoked my last cigarette on July 14, 2015 and I have not looked back. I smoked for over 20 years and now I have been free for over six months.

I started smoking when I was in high school, 15 or 16. Was a confirmed, moderate to heavy smoker from that point forward (1/2 pack to pack+ a day). I quit once for about a year in 2005-6, cold turkey. I hated it, was miserable, cried a lot and missed smoking all the time. Felt as though I was denying myself the joy and pleasure of smoking.

The last six-plus months have been completely different. I do not miss smoking. I feel relieved of a burden. I am confident I will never smoke again and I am so grateful for that. I wanted to quit. I was ready, but I was intimidated and worried I would again miss it forever, so I just put it off over and over again. Then I remembered someone mentioning this book and I figured for less than $15 and with the volume of positive reviews, it was worth a shot.

I think wanting to quit/being ready is an important piece of why this book worked for me. I was open to the power of suggestion and it helped me shift my perspective on quitting from one of fear and missing out, to one of joy and gratitude. My husband is still a smoker and I can't even get him to turn a few pages, so I know it's a personal decision and one that only the smoker can make... but if YOU are looking for a path to become a non-smoker, I suggest you give this book a try. Good luck!
Obong
I read this book in 3 hours. Next day I was still smoking. I was disappointed. Then less than a week later it's like the words soaked in. I quit smoking April 8th. Cold turkey. About a month later my dad ended up in icu on a vent. That's the most stressed I've ever been. I didnt even think about smoking. My dad was a smoker before that, he quit when he got out of hospital, and is already smoking again. There is something about this book. It gives you truth about cigarettes. And it reaches your subconscious without you actually trying. Some ppl have asked me if it's hypnosis. No. It's just the truth. Sometimes I dream i smoked and even in my dream I am so devastated that I will have to start over again. When I wake up I'm relieved. I thought i loved smoking. I didnt. I don't think about them now. I don't crave them. I can sit in a room with smokers and not even think about it(actually happened at my mom's). I bought 2 more copies of the book and currently lent them out. More ppl should know about this book
Light out of Fildon
Stop. Read this. This book worked for me and my mother. I, a 30 year smoker and her, a 40 year smoker were both able to quit easily, with no anger issues, no craving, and found the experience enjoyable. The hardest part of this was just reading the book. Once I started reading, I didn't stop until I had my last cigarette that same day!

Buy this book; quit smoking. Simple. Don't be afraid, just buy it.

Edit: as of this review January 11, 2018 I am two months nicotine free.

Allen Carr should be sainted.
Kuve
I am 47 years old and started smoking when I was 14. I have been a non smoker for 2 1/2 months now. Woohoo! This book and prayer really does work. You just have to keep reading and keep praying until the end. As I was reading it, I kept thinking to myself 'there is no way this is going to work' but it really did. I actually even quit before I got to the end of the book but I still finished reading it. If you are truly serious about quitting this is the way to go. It is really easy and didn't bother me a bit. It did take my brain some time to catch up with the fact that I didn't smoke any more. For instance, on my way home from work, I'd reach for my purse to see if I needed to stop and get cigarettes (Oh Wait! I don't smoke anymore, silly girl ...LOL) Or I'd reach for a cigarette to light when I reached a certain road I was traveling on (Again! Hey I don't smoke!) The only other down fall is that I did gain 10lbs. I really watched that my eating didn't change and it didn't but I still put on the 10lbs. The Nicotine, I believe does really affect your metabolism. So now I'm working on getting the 10lbs off. I believe in you, you can do it! Read the book and become a healthier and better smelling you! :) YES, I said better smelling you because cigarettes really do make you stink. You don't realize until you quit and smell it on others. God Bless and Good Luck Thank you Allen Carr
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