Good health starts with good nutrition. With all the constant debate over diet fads, proper nutrition is slipping through the cracks.
Good health starts with good nutrition. This revised and updated guide places the emphasis on good health by informing families of everything they need to know to get the best nutritionвЂ from daily vitamin and mineral intake and facts about fats and cholesterol, to advice on shopping for healthy foods, and much more. Includes updates to the USDAвЂ™s Food Guide Pyramid. New numbers for blood pressure and sodium intake. A section on helping overweight children.
This book is exactly what it says it is: a simple guide for people who know nothing about nutrition. I've found it to be very helpful, and surprisingly interesting. It was delivered quickly, and arrived in perfect condition.
Series: The Complete Idiot's Guide. Paperback: 320 pages
Series: The Complete Idiot's Guide. Paperback: 320 pages. Publisher: ALPHA (June 16, 2003). Joy Bauer, who just recently came out with a new book called the Life Diet, is a very informative writer who tells you exactly what you need to know in an entertaining way! I was very interested in her sections on Protein, Carbohydrates, and Fiber. I feel like I am constantly talking about these three things, however this book really breaks everything down.
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228,58 RUB. Бесплатная доставка. The book is full of useful information. There are chapters on weight loss for those of us who are overweight or obese, weight gain for those who are underweight, excercise and fitness, grocery shopping, vitamins and minerals, basic dietary guidelines, and treating certain illnesses with the right nutrition. The book is more user friendly than the . Department of Agriculture's Food Guide Pyramid, even though it basically has the same information.
maintains a thriving practice where she provides counseling to both adults and children dealing with a variety of nutritional concerns. Furthermore, she has been featured on Entertainment Tonight, The View, VH1, Fox News Channel, and MSNBC, and regularly contributes to articles appearing in Fitness, Allure, Cosmopolitan, Family Circle, Ladies' Home Journal, New York Post, and more.
Books for People with Print Disabilities. Internet Archive Books. Uploaded by Lotu Tii on May 9, 2012. By Joy Bauer, ., .