Dr Briffa's Blog - A Good Look at Good Health. A health-focused blog that makes sense of science, and offers accurate, trustworthy and practical advice about all aspects of healthy living.
Dr Briffa's Blog - A Good Look at Good Health. Books, e-books and Audio.
Dr John Briffa is a practising doctor, author and international speaker
Dr John Briffa is a practising doctor, author and international speaker. He is prize-winning graduate of University College London School of Medicine in the UK, where he also gained a BSc degree in Biomedical Sciences. Dr Briffa is a leading authority on the impact of nutrition and other lifestyle factors on health and illness. He is dedicated to providing individuals with information and advice they can use to take control of their health and optimise their energy and vitality
Dr. Briffa gives a clear presentation of the case for the benefits of low carb eating. It is compelling and well documented, but still understandable for the general audience. His eating plan is easy to follow and it works!
Dr. His eating plan is easy to follow and it works!
Food for Health book. See a Problem? We’d love your help.
Food for Health book. Handy, durable guides offering comprehensive advice for staying healthy .
Dr John Briffa reports on the weighty savings in a classic condiment. Recent reports have poured cold water on detox diets, but cleaning out the system provides clear health benefits, argues Dr John Briffa. Published: 8:01 AM. Empty promise. Published: 7:54 AM. Sour power. While a number of nutritional factors is likely to be fuelling the rise in childhood obesity in the UK, one specific foodstuff that has been singled out for attention with respect to this is soft drinks.
The authors behind these health books give helpful perspectives that can help improve your life-and waistline. See what some of the top writers in the health food industry have to say about achieving optimum health. By Cheyenne Buckingham January 29, 2017. There are countless documentaries, cooking shows, and even talk shows that stream on a daily basis, instructing you on which foods you need to stay away from and which foods you should eat an endless amount of. But if you're still confused about what to eat and what not eat, you should consider picking up a copy of some health books.
Dr John Briffa is one of Britain's foremost experts in diet and nutrition. Since graduating as a doctor from University College London School of Medicine he has specialized in the impact of diet on health and wellbeing. In addition to his clinical work with patients, John writes regularly for newspapers and magazines. John’s well-trafficked blog – drbriffa. com – covers all aspects of health and contains over 1,000 blog posts and podcasts.
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In this ground-breaking and timely book, Dr John Briffa reveals a range of deceptively simple strategies for restoring .
In this ground-breaking and timely book, Dr John Briffa reveals a range of deceptively simple strategies for restoring vitality and maximizing energy – taking performance, productivity and sustainability to new heights. Individuals who put even a fraction of the advice offered in this book into practice stand to be rewarded with an energy and vitality that enables them to get more done, more easily – both in and out of the workplace. Read the Introduction to A Great Day at the Office. Insights from this book include